Beet & red lentil hummus
A delicious dip with a hint of spice
This dip is a great way to combine beets and lentils. Make a meal of it by adding sliced veggies and warm bread.
Serves: 3-4
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients:
- 2 medium beets, peeled & cubed
- 1 tablespoon olive oil
- ½ cup red lentils
- 1 cup water
- 2 tablespoon tahini
- ½ teaspoon sea salt
- ½ teaspoon cumin
- ½ teaspoon paprika
Prep/cooking instructions:
- Preheat oven to 375°F.
- Toss beets in olive oil and place on a sheet pan.
- Roast until tender, about 30 minutes. Shake the pan a few times during cooking to prevent sticking and burning. Set aside.
- Meanwhile, place red lentils and water in a small saucepan and bring to a boil. Lower heat and allow to simmer until lentils are tender, about 15-20 minutes. Set aside.
- Once beets and red lentils are cool enough to handle, purée all ingredients in a food processor or blender until smooth.
- Serve with sliced veggies and warm bread.
YOU MAY ALSO LIKE
Recipes
Almond energy bites
Snack
From Jessica T.
Recipes
Avocado toast
Breakfast
From Jessica C.
Recipes
Baked falafel
Entrée
From Jessica C.
Recipes
Banana oatmeal breakfast cookies
Breakfast
From Beth P.
Recipes
Buffalo cauliflower
Snack
From Gina F.
Recipes
Frozen banana ice cream
Dessert
From Jessica C.
Recipes
Fruit crisp pie
Dessert
From Gina F.
Recipes
Grandma’s date treats
Snack
From Stephanie G.
Recipes
Homemade hummus
Snack
From Kellie T.
Recipes
Jersey’s bruschetta
Snack
From Stephanie G.
Recipes
Kale chips
Snack
From Gina F.
Recipes
One-pot Greek manestra
Entrée
From Cat S.
Recipes
Overnight oats
Breakfast
From Judy B.
Recipes
Pasta puttanesca
Entrée
From Judy B.
Recipes
Power smoothie
Breakfast
From Stephanie G.
Recipes
Power-up oatmeal
Breakfast
From Gina F.
Recipes
Ratatouille
Entrée
From Cat S.
Recipes
Shrimp pasta with a twist
Entrée
From Gina F.
Recipes
Slow-cooker dill salmon
Entrée
From Stephanie G.
Recipes
Sweet potato nachos
Snack
From Judy B.
Recipes
Deconstructed taco salad
Entrée
From Jessica C.
Recipes
Tofu steaks & vegetables
Entrée
From Cat S.
Recipes
White chicken chili
Entrée
From Jessica T.